Grilled Chicken Sandwich, Wendys

370 kcal

Caloric Value

42 g

Carbohydrates

34 g

Protein

8 g

Fat

sandwich

Nutrition Facts

Caloric Value

370 kcal
1549 kJ

Protein

34 g

Carbohydrates

42 g

Fat

8 g

Calorie Breakdown

44.6%

Carbs

36.1%

Protein

19.3%

Fat

How to burn 370 calories?

9292

Steps

1 hr 51 min

Walking

35 min

Running

1 hr 37 min

Cycling

Other activities

Trusted by 100M and counting

Discover how people are transforming their lives with Yazio.

-40 lb

Between running and biking every day, my weight has started coming down again and I have started seeing my body become very sculpted like I’ve never seen before.

Amber, USA

-111 lb

If you want to accomplish something, then you will accomplish it, regardless of how bumpy the road is. I always told myself: I can't go back and start from the beginning, but I can start today and follow a new path!

Dennis, Germany

Read all stories

Try our other calculators!