Ground Beef, cooked

Calories and Nutrition Facts per Serving

X
  • 375
    Calories
  • 24.8 g
    Fat
  • 0.0 g
    Carbs
  • 35.5 g
    Protein
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Nutrition Facts per Serving % DV
Caloric Value
375 kcal
1,571 kJ
18.8 %
Fat
24.8 g
38.2 %
Saturated Fats
10.0 g
45.4 %
Monounsaturated Fats
12.0 g
41.5 %
Polyunsaturated Fats
0.7 g
4.5 %
Carbohydrates
0.0 g
0.0 %
Sugars
0.0 g
0.0 %
Protein
35.5 g
48.7 %
Dietary Fiber
0.0 g
0.0 %
Cholesterol
122.3 mg
407.7 %
Sodium
0.1 g
< 0.1 %
Water
77.5 g
3.9 %
food.nutrient.label.transfat
1.6 g
22.8 %
Vitamins per Serving % DV
Vitamin A 0.0 mg 0.0 %
Vitamin B1 < 0.1 mg 6.1 %
Vitamin B11 < 0.1 mg 4.5 %
Vitamin B12 < 0.1 mg 166.8 %
Vitamin B2 0.3 mg 18.5 %
Vitamin B3 6.8 mg 42.2 %
Vitamin B5 1.1 mg 18.6 %
Vitamin B6 0.6 mg 42.6 %
Vitamin C 0.0 mg 0.0 %
Vitamin D 0.0 mg 0.0 %
Vitamin E 0.7 mg 5.4 %
Vitamin K < 0.1 mg < 0.1 %
Minerals per Serving % DV
Calcium 57.0 mg 5.7 %
Copper 0.1 mg 10.3 %
Iron 3.4 mg 23.0 %
Magnesium 27.8 mg 9.3 %
Manganese < 0.1 mg 0.8 %
Phosphorus 280.8 mg 40.1 %
Potassium 455.9 mg 22.8 %
Selenium < 0.1 mg 102.9 %
Zinc 8.3 mg 118.2 %

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    112 min
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    36 min
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    65 min
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    98 min
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Food Information

Per 100 g / mL serving the food "Ground Beef, cooked" within the category "Beef & Veal" has a total of 270.0 calories and the following nutrition facts: 25.6 g protein, 0.0 g carbs and 17.9 g fat. All other nutritional information like vitamins and minerals you can find above within the calorie chart for the food "Ground Beef, cooked".

The nutritional information for this food were collected for the first time on 2014-04-15. The values have been updated the last time on 2014-04-15. Our main data sources are nutritional information on producer’s websites, food packaging and the USDA National Nutrient Database for Standard Reference (Release 21).

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