Ground Beef, cooked
375 kcal
1 serving
0 g
Carbohydrates
35.5 g
Protein
24.8 g
Fat
Your daily calorie target:
Cal
Nutrition Facts
Caloric Value
375 kcal
1571 kJ
1571 kJ
Protein
35.5 g
Carbohydrates
0 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
24.8 g
Saturated Fat
10 g
Monounsaturated Fat
12 g
Polyunsaturated Fat
0.7 g
Other
Water
77.5 g
Cholesterol
122.3 mg
Sodium
0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.3 mg
Vitamin B3 (Niacin)
6.8 mg
Vitamin B5 (Pantothenic Acid)
1.1 mg
Vitamin B6
0.6 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0.7 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
57 mg
Copper
0.1 mg
Iron
3.4 mg
Magnesium
27.8 mg
Manganese
< 0.1 mg
Phosphorus
280.8 mg
Potassium
455.9 mg
Selenium
< 0.1 mg
Zinc
8.3 mg
Calorie Breakdown
0%
Carbs
38.7%
Protein
61.3%
Fat
How to burn 375 calories?
9425
Steps
1 hr 52 min
Walking
36 min
Running
1 hr 38 min
Cycling
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