Ground Bison, cooked

448 kcal

Caloric Value

0 g

Carbohydrates

63.6 g

Protein

21.5 g

Fat

Nutrition Facts

Caloric Value

448 kcal
1874 kJ

Protein

63.6 g

Carbohydrates

0 g

Total Sugars

0 g

Dietary Fiber

0 g

Fat

21.5 g

Saturated Fat

8.7 g

Monounsaturated Fat

8.2 g

Polyunsaturated Fat

1 g

Other

Water

162.7 g

Cholesterol

177.5 mg

Sodium

0.2 g

Vitamins

Vitamin A

0 mg

Vitamin B1 (Thiamin)

0.3 mg

Vitamin B11 (Folic Acid/Folate)

< 0.1 mg

Vitamin B12

< 0.1 mg

Vitamin B2 (Riboflavin)

0.7 mg

Vitamin B3 (Niacin)

14.9 mg

Vitamin B5 (Pantothenic Acid)

0 mg

Vitamin B6

1 mg

Vitamin C

0 mg

Vitamin D

0 mg

Vitamin E

0.5 mg

Vitamin K

< 0.1 mg

Minerals

Calcium

35 mg

Copper

0.4 mg

Iron

8 mg

Magnesium

57.5 mg

Manganese

0 mg

Phosphorus

532.5 mg

Potassium

882.5 mg

Selenium

< 0.1 mg

Zinc

13.4 mg

Calorie Breakdown

0 %

Carbs

56.6 %

Protein

43.4 %

Fat

How to burn 448 calories?

11239

Steps

2 hr 14 min

Walking

43 min

Running

1 hr 57 min

Cycling

Other activities

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