Ground Bison, cooked

Caloric Value
448 cal
Carbohydrates
Protein
Fat
0.0 g
63.6 g
21.6 g
Caloric Value
448 cal
Carbohydrates
0.0 g
Protein
63.6 g
Fat
21.6 g

Serving
serving (250.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
448 kcal
1,874 kJ
Fat
21.6 g
Saturated Fats
8.7 g
Monounsaturated Fats
8.2 g
Polyunsaturated Fats
1.0 g
Carbohydrates
0.0 g
Sugars
0.0 g
Protein
63.6 g
Dietary Fiber
0.0 g
Cholesterol
177.5 mg
Sodium
0.2 g
Water
162.7 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
0.3 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
0.7 mg
Vitamin B3
14.9 mg
Vitamin B5
0.0 mg
Vitamin B6
1.0 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
0.5 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
35.0 mg
Copper
0.4 mg
Iron
8.0 mg
Magnesium
57.5 mg
Manganese
0.0 mg
Phosphorus
532.5 mg
Potassium
882.5 mg
Selenium
< 0.1 mg
Zinc
13.4 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 448 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
11,239
Steps
Walking
2 h 14 min
Walking
Running
43 min
Running
Cycling
1 h 57 min
Cycling

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