Ground Bison, cooked
448 kcal
1 serving
0 g
Carbohydrates
63.6 g
Protein
21.5 g
Fat
Your daily calorie target:
Cal
Nutrition Facts
Caloric Value
448 kcal
1874 kJ
1874 kJ
Protein
63.6 g
Carbohydrates
0 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
21.5 g
Saturated Fat
8.7 g
Monounsaturated Fat
8.2 g
Polyunsaturated Fat
1 g
Other
Water
162.7 g
Cholesterol
177.5 mg
Sodium
0.2 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.3 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.7 mg
Vitamin B3 (Niacin)
14.9 mg
Vitamin B5 (Pantothenic Acid)
0 mg
Vitamin B6
1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0.5 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
35 mg
Copper
0.4 mg
Iron
8 mg
Magnesium
57.5 mg
Manganese
0 mg
Phosphorus
532.5 mg
Potassium
882.5 mg
Selenium
< 0.1 mg
Zinc
13.4 mg
Calorie Breakdown
0%
Carbs
56.6%
Protein
43.4%
Fat
How to burn 448 calories?

11239
Steps

2 hr 14 min
Walking

43 min
Running

1 hr 57 min
Cycling
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