Ground Bison, cooked
179 kcal
100 grams
0 g
Carbohydrates
25.5 g
Protein
8.6 g
Fat
Your daily calorie target:
Cal
Nutrition Facts
Caloric Value
179 kcal
749 kJ
749 kJ
Protein
25.5 g
Carbohydrates
0 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
8.6 g
Saturated Fat
3.5 g
Monounsaturated Fat
3.3 g
Polyunsaturated Fat
0.4 g
Other
Water
65.1 g
Cholesterol
71 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.3 mg
Vitamin B3 (Niacin)
6 mg
Vitamin B5 (Pantothenic Acid)
0 mg
Vitamin B6
0.4 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0.2 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
14 mg
Copper
0.2 mg
Iron
3.2 mg
Magnesium
23 mg
Manganese
0 mg
Phosphorus
213 mg
Potassium
353 mg
Selenium
< 0.1 mg
Zinc
5.3 mg
Calorie Breakdown
0%
Carbs
56.6%
Protein
43.4%
Fat
How to burn 179 calories?

4495
Steps

54 min
Walking

17 min
Running

47 min
Cycling
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