Ground Bison, raw
146 kcal
Caloric Value
< 0.1 g
Carbohydrates
20.2 g
Protein
7.2 g
Fat
grams
Nutrition Facts
Caloric Value
146 kcal
611 kJ
611 kJ
Protein
20.2 g
Carbohydrates
< 0.1 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
7.2 g
Saturated Fat
2.9 g
Monounsaturated Fat
2.8 g
Polyunsaturated Fat
0.3 g
Other
Water
71.6 g
Cholesterol
55 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
5.3 mg
Vitamin B5 (Pantothenic Acid)
0 mg
Vitamin B6
0.4 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0.2 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
11 mg
Copper
0.1 mg
Iron
2.8 mg
Magnesium
21 mg
Manganese
0 mg
Phosphorus
194 mg
Potassium
328 mg
Selenium
< 0.1 mg
Zinc
4.6 mg
Calorie Breakdown
0.1%
Carbs
55.2%
Protein
44.6%
Fat
How to burn 146 calories?
3667
Steps
44 min
Walking
14 min
Running
38 min
Cycling
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