Ground Chicken, cooked

Calories and Nutrition Facts per Serving

X
  • 474
    Calories
  • 27.4 g
    Fat
  • 0.0 g
    Carbs
  • 58.4 g
    Protein
How many calories should you eat? →
Nutrition Facts per Serving % DV
Caloric Value
474 kcal
1,986 kJ
23.7 %
Fat
27.4 g
42.2 %
Saturated Fats
7.8 g
35.5 %
Monounsaturated Fats
12.2 g
42.2 %
Polyunsaturated Fats
5.2 g
34.8 %
Carbohydrates
0.0 g
0.0 %
Sugars
0.0 g
0.0 %
Protein
58.4 g
80.0 %
Dietary Fiber
0.0 g
0.0 %
Cholesterol
268.6 mg
895.2 %
Sodium
0.2 g
< 0.1 %
Water
162.9 g
8.1 %
Vitamins per Serving % DV
Vitamin A 0.0 mg 0.0 %
Vitamin B1 0.3 mg 27.6 %
Vitamin B11 < 0.1 mg 1.3 %
Vitamin B12 < 0.1 mg 50.2 %
Vitamin B2 0.8 mg 54.1 %
Vitamin B3 17.8 mg 111.5 %
Vitamin B5 3.3 mg 55.5 %
Vitamin B6 1.4 mg 96.5 %
Vitamin C 0.0 mg 0.0 %
Vitamin D 0.0 mg 0.0 %
Vitamin E 1.0 mg 8.2 %
Vitamin K < 0.1 mg < 0.1 %
Minerals per Serving % DV
Calcium 20.1 mg 2.0 %
Copper 0.2 mg 15.6 %
Iron 2.3 mg 15.6 %
Magnesium 70.3 mg 23.4 %
Manganese < 0.1 mg 2.0 %
Phosphorus 587.3 mg 83.9 %
Potassium 1,699.3 mg 85.0 %
Selenium < 0.1 mg 119.6 %
Zinc 4.8 mg 68.8 %

How to burn 474 calories?

  • Walking

    Walking

    142 min
  • Running

    Running

    45 min
  • Swimming

    Swimming

    83 min
  • Cycling

    Cycling

    78 min
Burned calories for other sports →

Calorie Breakdown

Counting calories works! Use our app:

Related Foods


Food Information

Per 100 g / mL serving the food "Ground Chicken, cooked" within the category "Poultry & Fowl" has a total of 189.0 calories and the following nutrition facts: 23.3 g protein, 0.0 g carbs and 10.9 g fat. All other nutritional information like vitamins and minerals you can find above within the calorie chart for the food "Ground Chicken, cooked".

The nutritional information for this food were collected for the first time on 2014-04-15. The values have been updated the last time on 2014-04-15. Our main data sources are nutritional information on producer’s websites, food packaging and the USDA National Nutrient Database for Standard Reference (Release 21).

Share these nutrition facts!