Ground Chicken, cooked

Caloric Value
474 cal
Carbohydrates
Protein
Fat
0.0 g
58.4 g
27.4 g
Caloric Value
474 cal
Carbohydrates
0.0 g
Protein
58.4 g
Fat
27.4 g

Serving
serving (251.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
474 kcal
1,986 kJ
Fat
27.4 g
Saturated Fats
7.8 g
Monounsaturated Fats
12.2 g
Polyunsaturated Fats
5.2 g
Carbohydrates
0.0 g
Sugars
0.0 g
Protein
58.4 g
Dietary Fiber
0.0 g
Cholesterol
268.6 mg
Sodium
0.2 g
Water
162.9 g
Trans Fat
0.2 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
0.3 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
0.8 mg
Vitamin B3
17.8 mg
Vitamin B5
3.3 mg
Vitamin B6
1.4 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
1.0 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
20.1 mg
Copper
0.2 mg
Iron
2.3 mg
Magnesium
70.3 mg
Manganese
< 0.1 mg
Phosphorus
587.3 mg
Potassium
1,699.3 mg
Selenium
< 0.1 mg
Zinc
4.8 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 474 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
11,914
Steps
Walking
2 h 22 min
Walking
Running
45 min
Running
Cycling
2 h 4 min
Cycling

Success Stories from the YAZIO App


Try our other calculators!