Ground Chicken, cooked
189 kcal
Caloric Value
0 g
Carbohydrates
23.3 g
Protein
10.9 g
Fat
grams
Nutrition Facts
Caloric Value
189 kcal
791 kJ
791 kJ
Protein
23.3 g
Carbohydrates
0 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
10.9 g
Saturated Fat
3.1 g
Monounsaturated Fat
4.9 g
Polyunsaturated Fat
2.1 g
Other
Water
64.9 g
Cholesterol
107 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.3 mg
Vitamin B3 (Niacin)
7.1 mg
Vitamin B5 (Pantothenic Acid)
1.3 mg
Vitamin B6
0.5 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0.4 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
8 mg
Copper
< 0.1 mg
Iron
0.9 mg
Magnesium
28 mg
Manganese
< 0.1 mg
Phosphorus
234 mg
Potassium
677 mg
Selenium
< 0.1 mg
Zinc
1.9 mg
Calorie Breakdown
0%
Carbs
48.4%
Protein
51.6%
Fat
How to burn 189 calories?
4747
Steps
56 min
Walking
18 min
Running
49 min
Cycling
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