Ground Chicken, raw

Caloric Value
40 cal
Carbohydrates
Protein
Fat
< 0.1 g
4.9 g
2.3 g
Caloric Value
40 cal
Carbohydrates
< 0.1 g
Protein
4.9 g
Fat
2.3 g

Serving
oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
40 kcal
169 kJ
Fat
2.3 g
Saturated Fats
0.7 g
Monounsaturated Fats
1.0 g
Polyunsaturated Fats
0.4 g
Carbohydrates
< 0.1 g
Sugars
0.0 g
Protein
4.9 g
Dietary Fiber
0.0 g
Cholesterol
24.3 mg
Sodium
< 0.1 g
Water
20.7 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
< 0.1 mg
Vitamin B3
1.6 mg
Vitamin B5
0.3 mg
Vitamin B6
0.1 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
< 0.1 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
1.7 mg
Copper
< 0.1 mg
Iron
0.2 mg
Magnesium
5.9 mg
Manganese
< 0.1 mg
Phosphorus
50.4 mg
Potassium
147.7 mg
Selenium
< 0.1 mg
Zinc
0.4 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 40 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
1,016
Steps
Walking
12 min
Walking
Running
4 min
Running
Cycling
11 min
Cycling

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