Ground Deer, cooked
159 kcal
Caloric Value
0 g
Carbohydrates
22.5 g
Protein
7 g
Fat
serving
Nutrition Facts
Caloric Value
159 kcal
665 kJ
665 kJ
Protein
22.5 g
Carbohydrates
0 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
7 g
Saturated Fat
3.4 g
Monounsaturated Fat
1.6 g
Polyunsaturated Fat
0.4 g
Other
Water
54.6 g
Cholesterol
83.3 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.4 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.3 mg
Vitamin B3 (Niacin)
7.9 mg
Vitamin B5 (Pantothenic Acid)
0.6 mg
Vitamin B6
0.4 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0.6 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
11.9 mg
Copper
< 0.1 mg
Iron
2.8 mg
Magnesium
20.4 mg
Manganese
< 0.1 mg
Phosphorus
193.8 mg
Potassium
309.4 mg
Selenium
< 0.1 mg
Zinc
4.4 mg
Calorie Breakdown
0%
Carbs
58.7%
Protein
41.3%
Fat
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