Ground Deer, raw
134 kcal
Caloric Value
0 g
Carbohydrates
18.5 g
Protein
6.1 g
Fat
patty
Nutrition Facts
Caloric Value
134 kcal
559 kJ
559 kJ
Protein
18.5 g
Carbohydrates
0 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
6.1 g
Saturated Fat
2.9 g
Monounsaturated Fat
1.1 g
Polyunsaturated Fat
0.3 g
Other
Water
60.5 g
Cholesterol
68 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.5 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
4.8 mg
Vitamin B5 (Pantothenic Acid)
0.6 mg
Vitamin B6
0.4 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0.4 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
9.4 mg
Copper
0.1 mg
Iron
2.5 mg
Magnesium
17.8 mg
Manganese
< 0.1 mg
Phosphorus
170.9 mg
Potassium
280.5 mg
Selenium
< 0.1 mg
Zinc
3.6 mg
Calorie Breakdown
0%
Carbs
57.4%
Protein
42.6%
Fat
How to burn 134 calories?
3352
Steps
40 min
Walking
13 min
Running
35 min
Cycling
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