Ground Elk, raw
175 kcal
Caloric Value
0 g
Carbohydrates
22.2 g
Protein
9 g
Fat
serving
Nutrition Facts
Caloric Value
175 kcal
735 kJ
735 kJ
Protein
22.2 g
Carbohydrates
0 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
9 g
Saturated Fat
3.5 g
Monounsaturated Fat
2.6 g
Polyunsaturated Fat
0.4 g
Other
Water
70.2 g
Cholesterol
67.3 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.3 mg
Vitamin B3 (Niacin)
5 mg
Vitamin B5 (Pantothenic Acid)
1 mg
Vitamin B6
0.3 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0.3 mg
Vitamin K
0 mg
Minerals
Calcium
12.2 mg
Copper
0.2 mg
Iron
2.8 mg
Magnesium
22.4 mg
Manganese
< 0.1 mg
Phosphorus
198.9 mg
Potassium
328.4 mg
Selenium
< 0.1 mg
Zinc
5.5 mg
Calorie Breakdown
0%
Carbs
52.1%
Protein
47.9%
Fat
How to burn 175 calories?
4406
Steps
52 min
Walking
17 min
Running
46 min
Cycling
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