Ground Lamb, cooked

Calories and Nutrition Facts per Serving

X
  • 886
    Calories
  • 61.5 g
    Fat
  • 0.0 g
    Carbs
  • 77.5 g
    Protein
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Nutrition Facts per Serving % DV
Caloric Value
886 kcal
3,709 kJ
44.3 %
Fat
61.5 g
94.6 %
Saturated Fats
25.4 g
115.5 %
Monounsaturated Fats
26.0 g
89.8 %
Polyunsaturated Fats
4.4 g
29.2 %
Carbohydrates
0.0 g
0.0 %
Sugars
0.0 g
0.0 %
Protein
77.5 g
106.1 %
Dietary Fiber
0.0 g
0.0 %
Cholesterol
303.6 mg
1,012.0 %
Sodium
0.3 g
< 0.1 %
Water
172.4 g
8.6 %
Vitamins per Serving % DV
Vitamin A 0.0 mg 0.0 %
Vitamin B1 0.3 mg 28.5 %
Vitamin B11 < 0.1 mg 14.9 %
Vitamin B12 < 0.1 mg 325.5 %
Vitamin B2 0.8 mg 55.9 %
Vitamin B3 21.0 mg 131.1 %
Vitamin B5 2.1 mg 34.4 %
Vitamin B6 0.4 mg 31.3 %
Vitamin C 0.0 mg 0.0 %
Vitamin D < 0.1 mg < 0.1 %
Vitamin E 0.4 mg 3.7 %
Vitamin K < 0.1 mg < 0.1 %
Minerals per Serving % DV
Calcium 68.9 mg 6.9 %
Copper 0.4 mg 40.1 %
Iron 5.6 mg 37.4 %
Magnesium 75.1 mg 25.0 %
Manganese < 0.1 mg 3.8 %
Phosphorus 629.1 mg 89.9 %
Potassium 1,061.1 mg 53.1 %
Selenium < 0.1 mg 289.0 %
Zinc 14.6 mg 208.8 %

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  • Walking

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    265 min
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    84 min
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    154 min
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    Cycling

    232 min
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Calorie Breakdown

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Food Information

Per 100 g / mL serving the food "Ground Lamb, cooked" within the category "Meat & Meat Products" has a total of 283.0 calories and the following nutrition facts: 24.8 g protein, 0.0 g carbs and 19.7 g fat. All other nutritional information like vitamins and minerals you can find above within the calorie chart for the food "Ground Lamb, cooked".

The nutritional information for this food were collected for the first time on 2014-04-15. The values have been updated the last time on 2014-04-15. Our main data sources are nutritional information on producer’s websites, food packaging and the USDA National Nutrient Database for Standard Reference (Release 21).

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