Ground Lamb, cooked

886 kcal

Caloric Value

0 g

Carbohydrates

77.5 g

Protein

61.5 g

Fat

Nutrition Facts

Caloric Value
886 kcal
3709 kJ
Protein
77.5 g
Carbohydrates
0 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
61.5 g
Saturated Fat
25.4 g
Monounsaturated Fat
26 g
Polyunsaturated Fat
4.4 g
Other
Water
172.4 g
Cholesterol
303.6 mg
Sodium
0.3 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.3 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.8 mg
Vitamin B3 (Niacin)
21 mg
Vitamin B5 (Pantothenic Acid)
2.1 mg
Vitamin B6
0.4 mg
Vitamin C
0 mg
Vitamin D
< 0.1 mg
Vitamin E
0.4 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
68.9 mg
Copper
0.4 mg
Iron
5.6 mg
Magnesium
75.1 mg
Manganese
< 0.1 mg
Phosphorus
629.1 mg
Potassium
1061.1 mg
Selenium
< 0.1 mg
Zinc
14.6 mg

Calorie Breakdown

0 %

Carbs

35.7 %

Protein

64.3 %

Fat

How to burn 886 calories?

Steps
22246

Steps

Walking
4 hr 25 min

Walking

Running
1 hr 24 min

Running

Cycling
3 hr 52 min

Cycling

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