Ground Lamb, raw

Caloric Value
80 cal
Carbohydrates
Protein
Fat
0.0 g
4.7 g
6.6 g
Caloric Value
80 cal
Carbohydrates
0.0 g
Protein
4.7 g
Fat
6.6 g

Serving
oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
80 kcal
334 kJ
Fat
6.6 g
Saturated Fats
2.9 g
Monounsaturated Fats
2.7 g
Polyunsaturated Fats
0.5 g
Carbohydrates
0.0 g
Sugars
0.0 g
Protein
4.7 g
Dietary Fiber
0.0 g
Cholesterol
20.7 mg
Sodium
< 0.1 g
Water
16.8 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
< 0.1 mg
Vitamin B3
1.7 mg
Vitamin B5
0.2 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.0 mg
Vitamin D
< 0.1 mg
Vitamin E
< 0.1 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
4.5 mg
Copper
< 0.1 mg
Iron
0.4 mg
Magnesium
5.9 mg
Manganese
< 0.1 mg
Phosphorus
44.4 mg
Potassium
62.8 mg
Selenium
< 0.1 mg
Zinc
1.0 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 80 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
2,004
Steps
Walking
24 min
Walking
Running
8 min
Running
Cycling
21 min
Cycling

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