Ground Lamb, raw
80 kcal
Caloric Value
0 g
Carbohydrates
4.7 g
Protein
6.6 g
Fat
oz.
Nutrition Facts
Caloric Value
80 kcal
334 kJ
334 kJ
Protein
4.7 g
Carbohydrates
0 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
6.6 g
Saturated Fat
2.9 g
Monounsaturated Fat
2.7 g
Polyunsaturated Fat
0.5 g
Other
Water
16.8 g
Cholesterol
20.7 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
1.7 mg
Vitamin B5 (Pantothenic Acid)
0.2 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
< 0.1 mg
Vitamin E
< 0.1 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
4.5 mg
Copper
< 0.1 mg
Iron
0.4 mg
Magnesium
5.9 mg
Manganese
< 0.1 mg
Phosphorus
44.4 mg
Potassium
62.8 mg
Selenium
< 0.1 mg
Zinc
1 mg
Calorie Breakdown
0%
Carbs
23.8%
Protein
76.2%
Fat
How to burn 80 calories?
2004
Steps
24 min
Walking
8 min
Running
21 min
Cycling
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