Ground Pork, cooked

930 kcal

Caloric Value

0 g

Carbohydrates

80.4 g

Protein

65 g

Fat

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Calories and nutrition facts for "Ground Pork, cooked, Yazio"! Find all nutritional information like fat or carbohydrate content, vitamins and minerals in the Yazio food database.

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Nutrition Facts

Caloric Value
930 kcal
3892 kJ
Protein
80.4 g
Carbohydrates
0 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
65 g
Saturated Fat
24.2 g
Monounsaturated Fat
29 g
Polyunsaturated Fat
5.9 g
Other
Water
165.1 g
Cholesterol
294.2 mg
Sodium
0.2 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
2.2 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.7 mg
Vitamin B3 (Niacin)
13.2 mg
Vitamin B5 (Pantothenic Acid)
1.6 mg
Vitamin B6
1.2 mg
Vitamin C
2.2 mg
Vitamin D
< 0.1 mg
Vitamin E
0.7 mg
Vitamin K
0 mg
Minerals
Calcium
68.9 mg
Copper
0.1 mg
Iron
4 mg
Magnesium
75.1 mg
Manganese
< 0.1 mg
Phosphorus
707.4 mg
Potassium
1133.1 mg
Selenium
0.1 mg
Zinc
10 mg

Calorie Breakdown

0 %

Carbs

35.3 %

Protein

64.7 %

Fat

How to burn 930 calories?

Steps
23347

Steps

Walking
4 hr 38 min

Walking

Running
1 hr 28 min

Running

Cycling
4 hr 3 min

Cycling

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