Ground Pork, cooked

930 kcal

Caloric Value

0 g

Carbohydrates

80.4 g

Protein

65 g

Fat

serving

Nutrition Facts

Caloric Value

930 kcal
3892 kJ

Protein

80.4 g

Carbohydrates

0 g

Total Sugars

0 g

Dietary Fiber

0 g

Fat

65 g

Saturated Fat

24.2 g

Monounsaturated Fat

29 g

Polyunsaturated Fat

5.9 g

Other

Water

165.1 g

Cholesterol

294.2 mg

Sodium

0.2 g

Vitamins

Vitamin A

< 0.1 mg

Vitamin B1 (Thiamin)

2.2 mg

Vitamin B11 (Folic Acid/Folate)

< 0.1 mg

Vitamin B12

< 0.1 mg

Vitamin B2 (Riboflavin)

0.7 mg

Vitamin B3 (Niacin)

13.2 mg

Vitamin B5 (Pantothenic Acid)

1.6 mg

Vitamin B6

1.2 mg

Vitamin C

2.2 mg

Vitamin D

< 0.1 mg

Vitamin E

0.7 mg

Vitamin K

0 mg

Minerals

Calcium

68.9 mg

Copper

0.1 mg

Iron

4 mg

Magnesium

75.1 mg

Manganese

< 0.1 mg

Phosphorus

707.4 mg

Potassium

1133.1 mg

Selenium

0.1 mg

Zinc

10 mg

Calorie Breakdown

Carbs

35.3%

Protein

64.7%

Fat

How to burn 930 calories?

23347

Steps

4 hr 38 min

Walking

1 hr 28 min

Running

4 hr 3 min

Cycling

Other activities

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