Ground Pork, raw
329 kcal
Caloric Value
0 g
Carbohydrates
21.1 g
Protein
26.5 g
Fat
serving
Nutrition Facts
Caloric Value
329 kcal
1376 kJ
1376 kJ
Protein
21.1 g
Carbohydrates
0 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
26.5 g
Saturated Fat
9.8 g
Monounsaturated Fat
11.8 g
Polyunsaturated Fat
2.4 g
Other
Water
76.3 g
Cholesterol
90 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
0.9 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.3 mg
Vitamin B3 (Niacin)
5.4 mg
Vitamin B5 (Pantothenic Acid)
0.8 mg
Vitamin B6
0.5 mg
Vitamin C
0.9 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
17.5 mg
Copper
< 0.1 mg
Iron
1.1 mg
Magnesium
23.8 mg
Manganese
< 0.1 mg
Phosphorus
218.8 mg
Potassium
358.8 mg
Selenium
< 0.1 mg
Zinc
2.8 mg
Calorie Breakdown
0%
Carbs
26%
Protein
74%
Fat
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