Ground Veal, cooked

514 kcal

Caloric Value

0 g

Carbohydrates

72.9 g

Protein

22.6 g

Fat

Nutrition Facts

Caloric Value

514 kcal
2153 kJ

Protein

72.9 g

Carbohydrates

0 g

Total Sugars

0 g

Dietary Fiber

0 g

Fat

22.6 g

Saturated Fat

9.1 g

Monounsaturated Fat

8.5 g

Polyunsaturated Fat

1.6 g

Other

Water

199.6 g

Cholesterol

308 mg

Sodium

0.2 g

Vitamins

Vitamin A

0 mg

Vitamin B1 (Thiamin)

0.2 mg

Vitamin B11 (Folic Acid/Folate)

< 0.1 mg

Vitamin B12

< 0.1 mg

Vitamin B2 (Riboflavin)

0.8 mg

Vitamin B3 (Niacin)

24 mg

Vitamin B5 (Pantothenic Acid)

3.5 mg

Vitamin B6

1.2 mg

Vitamin C

0 mg

Vitamin D

0 mg

Vitamin E

0.4 mg

Vitamin K

< 0.1 mg

Minerals

Calcium

50.8 mg

Copper

0.3 mg

Iron

3 mg

Magnesium

71.8 mg

Manganese

0.1 mg

Phosphorus

648.8 mg

Potassium

1007.6 mg

Selenium

< 0.1 mg

Zinc

11.6 mg

Calorie Breakdown

0 %

Carbs

58.7 %

Protein

41.3 %

Fat

How to burn 514 calories?

12916

Steps

2 hr 34 min

Walking

49 min

Running

2 hr 15 min

Cycling

Other activities

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