Ground Veal, cooked
172 kcal
Caloric Value
0 g
Carbohydrates
24.4 g
Protein
7.6 g
Fat
grams
Nutrition Facts
Caloric Value
172 kcal
720 kJ
720 kJ
Protein
24.4 g
Carbohydrates
0 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
7.6 g
Saturated Fat
3 g
Monounsaturated Fat
2.8 g
Polyunsaturated Fat
0.6 g
Other
Water
66.8 g
Cholesterol
103 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.3 mg
Vitamin B3 (Niacin)
8 mg
Vitamin B5 (Pantothenic Acid)
1.2 mg
Vitamin B6
0.4 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0.2 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
17 mg
Copper
0.1 mg
Iron
1 mg
Magnesium
24 mg
Manganese
< 0.1 mg
Phosphorus
217 mg
Potassium
337 mg
Selenium
< 0.1 mg
Zinc
3.9 mg
Calorie Breakdown
0%
Carbs
58.7%
Protein
41.3%
Fat
How to burn 172 calories?
4320
Steps
51 min
Walking
16 min
Running
45 min
Cycling
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