Groundcherries
53 kcal
100 grams
11.2 g
Carbohydrates
1.9 g
Protein
0.7 g
Fat
Your daily calorie target:
Cal
Nutrition Facts
Caloric Value
53 kcal
222 kJ
222 kJ
Protein
1.9 g
Carbohydrates
11.2 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
0.7 g
Saturated Fat
0 g
Monounsaturated Fat
0 g
Polyunsaturated Fat
0 g
Other
Water
85.4 g
Cholesterol
0 mg
Sodium
0 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.1 mg
Vitamin B11 (Folic Acid/Folate)
0 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
2.8 mg
Vitamin B5 (Pantothenic Acid)
0 mg
Vitamin B6
0 mg
Vitamin C
11 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
9 mg
Copper
0 mg
Iron
1 mg
Magnesium
0 mg
Manganese
0 mg
Phosphorus
40 mg
Potassium
0 mg
Selenium
0 mg
Zinc
0 mg
Calorie Breakdown
76.3%
Carbs
12.9%
Protein
10.8%
Fat
How to burn 53 calories?
1331
Steps
16 min
Walking
5 min
Running
14 min
Cycling
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