Gruyere Cheese
116 kcal
Caloric Value
0.1 g
Carbohydrates
8.3 g
Protein
9.1 g
Fat
slice
Nutrition Facts
Caloric Value
116 kcal
484 kJ
484 kJ
Protein
8.3 g
Carbohydrates
0.1 g
Total Sugars
0.1 g
Dietary Fiber
0 g
Fat
9.1 g
Saturated Fat
5.3 g
Monounsaturated Fat
2.8 g
Polyunsaturated Fat
0.5 g
Other
Water
9.3 g
Cholesterol
30.8 mg
Sodium
0.2 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
< 0.1 mg
Vitamin B5 (Pantothenic Acid)
0.2 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
< 0.1 mg
Vitamin E
< 0.1 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
283.1 mg
Copper
< 0.1 mg
Iron
< 0.1 mg
Magnesium
10.1 mg
Manganese
< 0.1 mg
Phosphorus
169.4 mg
Potassium
22.7 mg
Selenium
< 0.1 mg
Zinc
1.1 mg
Calorie Breakdown
0.3%
Carbs
28.8%
Protein
70.9%
Fat
How to burn 116 calories?
2904
Steps
35 min
Walking
11 min
Running
30 min
Cycling
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