Guanabana Nectar
148 kcal
Caloric Value
37.5 g
Carbohydrates
0.3 g
Protein
0.4 g
Fat
can
Nutrition Facts
Caloric Value
148 kcal
620 kJ
620 kJ
Protein
0.3 g
Carbohydrates
37.5 g
Total Sugars
32.8 g
Dietary Fiber
0.3 g
Fat
0.4 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
0.1 g
Polyunsaturated Fat
< 0.1 g
Other
Water
212.6 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.3 mg
Vitamin B5 (Pantothenic Acid)
0.2 mg
Vitamin B6
< 0.1 mg
Vitamin C
27.9 mg
Vitamin D
0 mg
Vitamin E
< 0.1 mg
Vitamin K
0 mg
Minerals
Calcium
17.6 mg
Copper
< 0.1 mg
Iron
0.9 mg
Magnesium
7.5 mg
Manganese
< 0.1 mg
Phosphorus
5 mg
Potassium
62.7 mg
Selenium
< 0.1 mg
Zinc
< 0.1 mg
Calorie Breakdown
96.8%
Carbs
0.7%
Protein
2.5%
Fat
How to burn 148 calories?
3719
Steps
44 min
Walking
14 min
Running
39 min
Cycling
