Guanabana Nectar

Caloric Value
148 cal
Carbohydrates
Protein
Fat
37.5 g
0.3 g
0.4 g
Caloric Value
148 cal
Carbohydrates
37.5 g
Protein
0.3 g
Fat
0.4 g

Serving
can (251.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
148 kcal
620 kJ
Fat
0.4 g
Saturated Fats
< 0.1 g
Monounsaturated Fats
0.1 g
Polyunsaturated Fats
< 0.1 g
Carbohydrates
37.5 g
Sugars
32.8 g
Protein
0.3 g
Dietary Fiber
0.3 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
212.6 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
< 0.1 mg
Vitamin B3
0.3 mg
Vitamin B5
0.2 mg
Vitamin B6
< 0.1 mg
Vitamin C
27.9 mg
Vitamin D
0.0 mg
Vitamin E
< 0.1 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
17.6 mg
Copper
< 0.1 mg
Iron
0.9 mg
Magnesium
7.5 mg
Manganese
< 0.1 mg
Phosphorus
5.0 mg
Potassium
62.8 mg
Selenium
< 0.1 mg
Zinc
< 0.1 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 148 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
3,719
Steps
Walking
44 min
Walking
Running
14 min
Running
Cycling
39 min
Cycling

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