Guava Nectar
158 kcal
Caloric Value
40.8 g
Carbohydrates
0.2 g
Protein
0.2 g
Fat
glass
Nutrition Facts
Caloric Value
158 kcal
662 kJ
662 kJ
Protein
0.2 g
Carbohydrates
40.8 g
Total Sugars
32.5 g
Dietary Fiber
2.5 g
Fat
0.2 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
< 0.1 g
Other
Water
209.6 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.4 mg
Vitamin B5 (Pantothenic Acid)
0.2 mg
Vitamin B6
< 0.1 mg
Vitamin C
53 mg
Vitamin D
0 mg
Vitamin E
0.1 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
20.1 mg
Copper
< 0.1 mg
Iron
1 mg
Magnesium
5 mg
Manganese
0.1 mg
Phosphorus
5 mg
Potassium
97.9 mg
Selenium
0 mg
Zinc
< 0.1 mg
Calorie Breakdown
98.6%
Carbs
0.5%
Protein
0.8%
Fat
How to burn 158 calories?
3971
Steps
47 min
Walking
15 min
Running
41 min
Cycling
