Guava Nectar
63 kcal
Caloric Value
16.3 g
Carbohydrates
< 0.1 g
Protein
< 0.1 g
Fat
grams
Nutrition Facts
Caloric Value
63 kcal
264 kJ
264 kJ
Protein
< 0.1 g
Carbohydrates
16.3 g
Total Sugars
13 g
Dietary Fiber
1 g
Fat
< 0.1 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
< 0.1 g
Other
Water
83.5 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.2 mg
Vitamin B5 (Pantothenic Acid)
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
21.1 mg
Vitamin D
0 mg
Vitamin E
< 0.1 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
8 mg
Copper
< 0.1 mg
Iron
0.4 mg
Magnesium
2 mg
Manganese
< 0.1 mg
Phosphorus
2 mg
Potassium
39 mg
Selenium
0 mg
Zinc
< 0.1 mg
Calorie Breakdown
98.6%
Carbs
0.5%
Protein
0.8%
Fat
How to burn 63 calories?

1582
Steps

19 min
Walking

6 min
Running

16 min
Cycling