Guava
37 kcal
Caloric Value
7.9 g
Carbohydrates
1.4 g
Protein
0.5 g
Fat
fruit
Nutrition Facts
Caloric Value
37 kcal
157 kJ
157 kJ
Protein
1.4 g
Carbohydrates
7.9 g
Total Sugars
4.9 g
Dietary Fiber
3 g
Fat
0.5 g
Saturated Fat
0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
0.2 g
Other
Water
44.4 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.6 mg
Vitamin B5 (Pantothenic Acid)
0.2 mg
Vitamin B6
< 0.1 mg
Vitamin C
125.6 mg
Vitamin D
0 mg
Vitamin E
0.4 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
9.9 mg
Copper
0.1 mg
Iron
0.1 mg
Magnesium
12.1 mg
Manganese
< 0.1 mg
Phosphorus
22 mg
Potassium
229.4 mg
Selenium
< 0.1 mg
Zinc
0.1 mg
Calorie Breakdown
75.3%
Carbs
13.4%
Protein
11.3%
Fat
How to burn 37 calories?
939
Steps
11 min
Walking
4 min
Running
10 min
Cycling
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