Halavah
328 kcal
Caloric Value
42.3 g
Carbohydrates
8.7 g
Protein
15.1 g
Fat
Nutrition Facts
Caloric Value
328 kcal
1375 kJ
1375 kJ
Protein
8.7 g
Carbohydrates
42.3 g
Total Sugars
0 g
Dietary Fiber
3.2 g
Fat
15.1 g
Saturated Fat
2.9 g
Monounsaturated Fat
5.7 g
Polyunsaturated Fat
5.9 g
Other
Water
2.6 g
Cholesterol
0 mg
Sodium
0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.3 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
2 mg
Vitamin B5 (Pantothenic Acid)
0.1 mg
Vitamin B6
0.2 mg
Vitamin C
< 0.1 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
23.1 mg
Copper
0.8 mg
Iron
3.2 mg
Magnesium
152.6 mg
Manganese
0.6 mg
Phosphorus
424.9 mg
Potassium
130.9 mg
Selenium
< 0.1 mg
Zinc
3 mg
Calorie Breakdown
49.7 %
Carbs
10.3 %
Protein
40.1 %
Fat
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