Hamburger
255 kcal
Caloric Value
28.7 g
Carbohydrates
12.9 g
Protein
9.9 g
Fat
burger
Nutrition Facts
Caloric Value
255 kcal
1068 kJ
1068 kJ
Protein
12.9 g
Carbohydrates
28.7 g
Total Sugars
5.8 g
Dietary Fiber
1.7 g
Fat
9.9 g
Saturated Fat
3.5 g
Monounsaturated Fat
3.7 g
Polyunsaturated Fat
1.3 g
Other
Water
43.5 g
Cholesterol
28.1 mg
Sodium
0.5 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
0.3 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
3.9 mg
Vitamin B5 (Pantothenic Acid)
0.3 mg
Vitamin B6
0.1 mg
Vitamin C
0.3 mg
Vitamin D
< 0.1 mg
Vitamin E
< 0.1 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
112.5 mg
Copper
< 0.1 mg
Iron
2.8 mg
Magnesium
21.3 mg
Manganese
0.2 mg
Phosphorus
106.7 mg
Potassium
191.1 mg
Selenium
< 0.1 mg
Zinc
2 mg
Calorie Breakdown
44.8%
Carbs
20.2%
Protein
35%
Fat
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