Headcheese

Caloric Value
44 cal
Carbohydrates
Protein
Fat
0.0 g
3.9 g
3.1 g
Caloric Value
44 cal
Carbohydrates
0.0 g
Protein
3.9 g
Fat
3.1 g

Serving
slice (28.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
44 kcal
184 kJ
Fat
3.1 g
Saturated Fats
1.0 g
Monounsaturated Fats
1.6 g
Polyunsaturated Fats
0.3 g
Carbohydrates
0.0 g
Sugars
0.0 g
Protein
3.9 g
Dietary Fiber
0.0 g
Cholesterol
19.3 mg
Sodium
0.3 g
Water
20.7 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
< 0.1 mg
Vitamin B3
0.1 mg
Vitamin B5
0.0 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.0 mg
Vitamin D
< 0.1 mg
Vitamin E
< 0.1 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
4.5 mg
Copper
< 0.1 mg
Iron
0.4 mg
Magnesium
2.5 mg
Manganese
0.0 mg
Phosphorus
15.7 mg
Potassium
8.7 mg
Selenium
< 0.1 mg
Zinc
0.3 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 44 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
1,104
Steps
Walking
13 min
Walking
Running
4 min
Running
Cycling
11 min
Cycling

Success Stories from the YAZIO App


Try our other calculators!