Headcheese
44 kcal
1 slice
0 g
Carbohydrates
3.9 g
Protein
3.1 g
Fat
Your daily calorie target:
Cal
Nutrition Facts
Caloric Value
44 kcal
184 kJ
184 kJ
Protein
3.9 g
Carbohydrates
0 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
3.1 g
Saturated Fat
1 g
Monounsaturated Fat
1.6 g
Polyunsaturated Fat
0.3 g
Other
Water
20.7 g
Cholesterol
19.3 mg
Sodium
0.3 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.1 mg
Vitamin B5 (Pantothenic Acid)
0 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
< 0.1 mg
Vitamin E
< 0.1 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
4.5 mg
Copper
< 0.1 mg
Iron
0.4 mg
Magnesium
2.5 mg
Manganese
0 mg
Phosphorus
15.7 mg
Potassium
8.7 mg
Selenium
< 0.1 mg
Zinc
0.3 mg
Calorie Breakdown
0%
Carbs
35.9%
Protein
64.1%
Fat
How to burn 44 calories?
1104
Steps
13 min
Walking
4 min
Running
11 min
Cycling
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