Headcheese
157 kcal
Caloric Value
0 g
Carbohydrates
13.8 g
Protein
10.9 g
Fat
grams
Nutrition Facts
Caloric Value
157 kcal
657 kJ
657 kJ
Protein
13.8 g
Carbohydrates
0 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
10.9 g
Saturated Fat
3.4 g
Monounsaturated Fat
5.6 g
Polyunsaturated Fat
1.1 g
Other
Water
73.8 g
Cholesterol
69 mg
Sodium
0.9 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.1 mg
Vitamin B3 (Niacin)
0.4 mg
Vitamin B5 (Pantothenic Acid)
0 mg
Vitamin B6
0.2 mg
Vitamin C
0 mg
Vitamin D
< 0.1 mg
Vitamin E
0.3 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
16 mg
Copper
0.1 mg
Iron
1.5 mg
Magnesium
9 mg
Manganese
0 mg
Phosphorus
56 mg
Potassium
31 mg
Selenium
< 0.1 mg
Zinc
1 mg
Calorie Breakdown
0%
Carbs
35.9%
Protein
64.1%
Fat
How to burn 157 calories?
3943
Steps
47 min
Walking
15 min
Running
41 min
Cycling
Trusted by 100M and counting
Discover how people are transforming their lives with Yazio.
