Hominy, canned
119 kcal
Caloric Value
23.5 g
Carbohydrates
2.4 g
Protein
1.5 g
Fat
cup
Nutrition Facts
Caloric Value
119 kcal
497 kJ
497 kJ
Protein
2.4 g
Carbohydrates
23.5 g
Total Sugars
3 g
Dietary Fiber
4.1 g
Fat
1.5 g
Saturated Fat
0.2 g
Monounsaturated Fat
0.4 g
Polyunsaturated Fat
0.7 g
Other
Water
136.2 g
Cholesterol
0 mg
Sodium
0.6 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
< 0.1 mg
Vitamin B5 (Pantothenic Acid)
0.3 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
< 0.1 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
16.5 mg
Copper
< 0.1 mg
Iron
1 mg
Magnesium
26.4 mg
Manganese
0.1 mg
Phosphorus
57.8 mg
Potassium
14.9 mg
Selenium
< 0.1 mg
Zinc
1.7 mg
Calorie Breakdown
80.4%
Carbs
8.3%
Protein
11.3%
Fat
How to burn 119 calories?
2984
Steps
36 min
Walking
11 min
Running
31 min
Cycling
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