Honey Mustard Dressing, fat-free
169 kcal
Caloric Value
38.4 g
Carbohydrates
1.1 g
Protein
1.5 g
Fat
grams
Nutrition Facts
Caloric Value
169 kcal
708 kJ
708 kJ
Protein
1.1 g
Carbohydrates
38.4 g
Total Sugars
17.8 g
Dietary Fiber
1.2 g
Fat
1.5 g
Saturated Fat
0.3 g
Monounsaturated Fat
0.7 g
Polyunsaturated Fat
0.3 g
Other
Water
56.2 g
Cholesterol
1 mg
Sodium
1 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.2 mg
Vitamin B5 (Pantothenic Acid)
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
2.1 mg
Vitamin D
0 mg
Vitamin E
0.8 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
24 mg
Copper
< 0.1 mg
Iron
0.4 mg
Magnesium
13 mg
Manganese
0.1 mg
Phosphorus
37 mg
Potassium
69 mg
Selenium
< 0.1 mg
Zinc
0.3 mg
Calorie Breakdown
89.7%
Carbs
2.5%
Protein
7.8%
Fat
How to burn 169 calories?
4244
Steps
51 min
Walking
16 min
Running
44 min
Cycling
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Between running and biking every day, my weight has started coming down again and I have started seeing my body become very sculpted like I’ve never seen before.
Amber, USA
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