Honey Mustard Dressing

464 kcal

Caloric Value

23.3 g

Carbohydrates

0.9 g

Protein

40.8 g

Fat

grams

Nutrition Facts

Caloric Value
464 kcal
1943 kJ
Protein
0.9 g
Carbohydrates
23.3 g
Total Sugars
15.8 g
Dietary Fiber
0.4 g
Fat
40.8 g
Saturated Fat
5 g
Monounsaturated Fat
11.5 g
Polyunsaturated Fat
22.8 g
Other
Water
32.6 g
Cholesterol
29 mg
Sodium
0.5 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
< 0.1 mg
Vitamin B5 (Pantothenic Acid)
0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.2 mg
Vitamin D
< 0.1 mg
Vitamin E
3.5 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
12 mg
Copper
< 0.1 mg
Iron
0.3 mg
Magnesium
5 mg
Manganese
< 0.1 mg
Phosphorus
22 mg
Potassium
20 mg
Selenium
< 0.1 mg
Zinc
0.1 mg

Calorie Breakdown

20%

Carbs

0.7%

Protein

79.3%

Fat

How to burn 464 calories?

Steps
11653

Steps

Walking
2 hr 19 min

Walking

Running
44 min

Running

Cycling
2 hr 1 min

Cycling

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