Honey Roll Sausage
182 kcal
100 grams
2.2 g
Carbohydrates
18.6 g
Protein
10.5 g
Fat
Your daily calorie target:
Cal
Nutrition Facts
Caloric Value
182 kcal
762 kJ
762 kJ
Protein
18.6 g
Carbohydrates
2.2 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
10.5 g
Saturated Fat
4.1 g
Monounsaturated Fat
4.8 g
Polyunsaturated Fat
0.5 g
Other
Water
64.8 g
Cholesterol
50 mg
Sodium
1.3 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
4.2 mg
Vitamin B5 (Pantothenic Acid)
0.5 mg
Vitamin B6
0.3 mg
Vitamin C
0 mg
Vitamin D
< 0.1 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
9 mg
Copper
0.1 mg
Iron
2.2 mg
Magnesium
16 mg
Manganese
< 0.1 mg
Phosphorus
137 mg
Potassium
291 mg
Selenium
< 0.1 mg
Zinc
3.3 mg
Calorie Breakdown
4.9%
Carbs
41.7%
Protein
53.4%
Fat
How to burn 182 calories?
4571
Steps
54 min
Walking
17 min
Running
48 min
Cycling
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