Honeydew Melon

Caloric Value
64 cal
Carbohydrates
Protein
Fat
16.1 g
1.0 g
0.2 g
Caloric Value
64 cal
Carbohydrates
16.1 g
Protein
1.0 g
Fat
0.2 g

Serving
cup (177.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
64 kcal
267 kJ
Fat
0.2 g
Saturated Fats
< 0.1 g
Monounsaturated Fats
< 0.1 g
Polyunsaturated Fats
0.1 g
Carbohydrates
16.1 g
Sugars
14.4 g
Protein
1.0 g
Dietary Fiber
1.4 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
159.0 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
< 0.1 mg
Vitamin B3
0.7 mg
Vitamin B5
0.3 mg
Vitamin B6
0.2 mg
Vitamin C
31.9 mg
Vitamin D
0.0 mg
Vitamin E
< 0.1 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
10.6 mg
Copper
< 0.1 mg
Iron
0.3 mg
Magnesium
17.7 mg
Manganese
< 0.1 mg
Phosphorus
19.5 mg
Potassium
403.6 mg
Selenium
< 0.1 mg
Zinc
0.2 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 64 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
1,600
Steps
Walking
19 min
Walking
Running
6 min
Running
Cycling
17 min
Cycling

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