Horse Meat, cooked

595 kcal

Caloric Value

0 g

Carbohydrates

95.7 g

Protein

20.6 g

Fat

piece

Nutrition Facts

Caloric Value

595 kcal
2491 kJ

Protein

95.7 g

Carbohydrates

0 g

Total Sugars

0 g

Dietary Fiber

0 g

Fat

20.6 g

Saturated Fat

6.5 g

Monounsaturated Fat

7.2 g

Polyunsaturated Fat

2.9 g

Other

Water

217.5 g

Cholesterol

231.2 mg

Sodium

0.2 g

Vitamins

Vitamin A

0 mg

Vitamin B1 (Thiamin)

0.3 mg

Vitamin B11 (Folic Acid/Folate)

0 mg

Vitamin B12

< 0.1 mg

Vitamin B2 (Riboflavin)

0.4 mg

Vitamin B3 (Niacin)

16.5 mg

Vitamin B5 (Pantothenic Acid)

0 mg

Vitamin B6

1.1 mg

Vitamin C

6.8 mg

Vitamin D

0 mg

Vitamin E

0 mg

Vitamin K

0 mg

Minerals

Calcium

27.2 mg

Copper

0.6 mg

Iron

17.1 mg

Magnesium

85 mg

Manganese

< 0.1 mg

Phosphorus

839.8 mg

Potassium

1288.6 mg

Selenium

< 0.1 mg

Zinc

13 mg

Calorie Breakdown

Carbs

67.2%

Protein

32.8%

Fat

How to burn 595 calories?

14943

Steps

2 hr 58 min

Walking

57 min

Running

2 hr 36 min

Cycling

Other activities

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