Horse Meat, raw

Caloric Value
603 cal
Carbohydrates
Protein
Fat
0.0 g
97.0 g
20.9 g
Caloric Value
603 cal
Carbohydrates
0.0 g
Protein
97.0 g
Fat
20.9 g

Serving
pounds (453.6 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
603 kcal
2,526 kJ
Fat
20.9 g
Saturated Fats
6.5 g
Monounsaturated Fats
7.3 g
Polyunsaturated Fats
2.9 g
Carbohydrates
0.0 g
Sugars
0.0 g
Protein
97.0 g
Dietary Fiber
0.0 g
Cholesterol
235.9 mg
Sodium
0.2 g
Water
329.4 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
0.6 mg
Vitamin B11
0.0 mg
Vitamin B12
< 0.1 mg
Vitamin B2
0.5 mg
Vitamin B3
20.9 mg
Vitamin B5
0.0 mg
Vitamin B6
1.7 mg
Vitamin C
4.5 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
27.2 mg
Copper
0.7 mg
Iron
17.3 mg
Magnesium
108.9 mg
Manganese
< 0.1 mg
Phosphorus
1,002.5 mg
Potassium
1,633.0 mg
Selenium
< 0.1 mg
Zinc
13.2 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 603 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
15,151
Steps
Walking
3 h 0 min
Walking
Running
57 min
Running
Cycling
2 h 38 min
Cycling

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