Horseradish

48 kcal

Caloric Value

11.3 g

Carbohydrates

1.2 g

Protein

0.7 g

Fat

grams

Nutrition Facts

Caloric Value
48 kcal
201 kJ
Protein
1.2 g
Carbohydrates
11.3 g
Total Sugars
8 g
Dietary Fiber
3.3 g
Fat
0.7 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
0.1 g
Polyunsaturated Fat
0.3 g
Other
Water
85.1 g
Cholesterol
0 mg
Sodium
0.4 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.4 mg
Vitamin B5 (Pantothenic Acid)
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
24.9 mg
Vitamin D
0 mg
Vitamin E
< 0.1 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
56 mg
Copper
< 0.1 mg
Iron
0.4 mg
Magnesium
27 mg
Manganese
0.1 mg
Phosphorus
31 mg
Potassium
246 mg
Selenium
< 0.1 mg
Zinc
0.8 mg

Calorie Breakdown

80.4%

Carbs

8.4%

Protein

11.2%

Fat

How to burn 48 calories?

Steps
1205

Steps

Walking
14 min

Walking

Running
5 min

Running

Cycling
13 min

Cycling

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