Hot Fudge Sundae, McDonald's
186 kcal
Caloric Value
30.1 g
Carbohydrates
4.1 g
Protein
5.9 g
Fat
grams
Nutrition Facts
Caloric Value
186 kcal
779 kJ
779 kJ
Protein
4.1 g
Carbohydrates
30.1 g
Total Sugars
26.9 g
Dietary Fiber
0.4 g
Fat
5.9 g
Saturated Fat
3.6 g
Monounsaturated Fat
1 g
Polyunsaturated Fat
0.2 g
Other
Water
58.8 g
Cholesterol
13 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
0 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
0.2 mg
Vitamin B5 (Pantothenic Acid)
0.7 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0.2 mg
Vitamin K
0 mg
Minerals
Calcium
139 mg
Copper
< 0.1 mg
Iron
0.8 mg
Magnesium
19 mg
Manganese
< 0.1 mg
Phosphorus
128 mg
Potassium
246 mg
Selenium
0 mg
Zinc
0.6 mg
Calorie Breakdown
63.1%
Carbs
8.7%
Protein
28.2%
Fat
How to burn 186 calories?
4671
Steps
56 min
Walking
18 min
Running
49 min
Cycling
Trusted by 100M and counting
Discover how people are transforming their lives with Yazio.
-40 lb
Between running and biking every day, my weight has started coming down again and I have started seeing my body become very sculpted like I’ve never seen before.
Amber, USA
Read more-111 lb
If you want to accomplish something, then you will accomplish it, regardless of how bumpy the road is. I always told myself: I can't go back and start from the beginning, but I can start today and follow a new path!
Dennis, Germany
Read more
