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Hot Fudge Sundae, McDonald's

186 kcal

Caloric Value

30.1 g

Carbohydrates

4.1 g

Protein

5.9 g

Fat

grams

Nutrition Facts

Caloric Value
186 kcal
779 kJ
Protein
4.1 g
Carbohydrates
30.1 g
Total Sugars
26.9 g
Dietary Fiber
0.4 g
Fat
5.9 g
Saturated Fat
3.6 g
Monounsaturated Fat
1 g
Polyunsaturated Fat
0.2 g
Other
Water
58.8 g
Cholesterol
13 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
0 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
0.2 mg
Vitamin B5 (Pantothenic Acid)
0.7 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0.2 mg
Vitamin K
0 mg
Minerals
Calcium
139 mg
Copper
< 0.1 mg
Iron
0.8 mg
Magnesium
19 mg
Manganese
< 0.1 mg
Phosphorus
128 mg
Potassium
246 mg
Selenium
0 mg
Zinc
0.6 mg

Calorie Breakdown

63.1%

Carbs

8.7%

Protein

28.2%

Fat

How to burn 186 calories?

Steps
4671

Steps

Walking
56 min

Walking

Running
18 min

Running

Cycling
49 min

Cycling