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Hot Mustard Sauce, McDonald's

190 kcal

Caloric Value

29.1 g

Carbohydrates

2.6 g

Protein

7.3 g

Fat

grams

Nutrition Facts

Caloric Value
190 kcal
795 kJ
Protein
2.6 g
Carbohydrates
29.1 g
Total Sugars
21.8 g
Dietary Fiber
5 g
Fat
7.3 g
Saturated Fat
1 g
Monounsaturated Fat
1.7 g
Polyunsaturated Fat
3.4 g
Other
Water
58.7 g
Cholesterol
0 mg
Sodium
0.9 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
0 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.4 mg
Vitamin B5 (Pantothenic Acid)
0.2 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0.9 mg
Vitamin K
0 mg
Minerals
Calcium
32 mg
Copper
< 0.1 mg
Iron
0.9 mg
Magnesium
24 mg
Manganese
0.2 mg
Phosphorus
57 mg
Potassium
83 mg
Selenium
0 mg
Zinc
0.4 mg

Calorie Breakdown

60.3%

Carbs

5.4%

Protein

34.4%

Fat

How to burn 190 calories?

Steps
4772

Steps

Walking
57 min

Walking

Running
18 min

Running

Cycling
50 min

Cycling