Hot & Sour Soup
91 kcal
Caloric Value
10.1 g
Carbohydrates
6 g
Protein
2.8 g
Fat
cup
Nutrition Facts
Caloric Value
91 kcal
380 kJ
380 kJ
Protein
6 g
Carbohydrates
10.1 g
Total Sugars
1 g
Dietary Fiber
1.2 g
Fat
2.8 g
Saturated Fat
0.5 g
Monounsaturated Fat
0.7 g
Polyunsaturated Fat
0.7 g
Other
Water
211.2 g
Cholesterol
48.9 mg
Sodium
0.9 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
1.2 mg
Vitamin B5 (Pantothenic Acid)
0.5 mg
Vitamin B6
0.1 mg
Vitamin C
0 mg
Vitamin D
< 0.1 mg
Vitamin E
0.9 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
44.3 mg
Copper
< 0.1 mg
Iron
1.5 mg
Magnesium
21 mg
Manganese
0.2 mg
Phosphorus
74.6 mg
Potassium
128.2 mg
Selenium
< 0.1 mg
Zinc
0.5 mg
Calorie Breakdown
45%
Carbs
26.7%
Protein
28.4%
Fat
How to burn 91 calories?
2282
Steps
27 min
Walking
9 min
Running
24 min
Cycling
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