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Hot & Sour Soup

39 kcal

Caloric Value

4.4 g

Carbohydrates

2.6 g

Protein

1.2 g

Fat

grams

Nutrition Facts

Caloric Value
39 kcal
163 kJ
Protein
2.6 g
Carbohydrates
4.4 g
Total Sugars
0.4 g
Dietary Fiber
0.5 g
Fat
1.2 g
Saturated Fat
0.2 g
Monounsaturated Fat
0.3 g
Polyunsaturated Fat
0.3 g
Other
Water
90.7 g
Cholesterol
21 mg
Sodium
0.4 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.5 mg
Vitamin B5 (Pantothenic Acid)
0.2 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
< 0.1 mg
Vitamin E
0.4 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
19 mg
Copper
< 0.1 mg
Iron
0.6 mg
Magnesium
9 mg
Manganese
< 0.1 mg
Phosphorus
32 mg
Potassium
55 mg
Selenium
< 0.1 mg
Zinc
0.2 mg

Calorie Breakdown

45%

Carbs

26.7%

Protein

28.4%

Fat

How to burn 39 calories?

Steps
979

Steps

Walking
12 min

Walking

Running
4 min

Running

Cycling
10 min

Cycling