Hotcakes, McDonald's
113 kcal
Caloric Value
19 g
Carbohydrates
3 g
Protein
2.9 g
Fat
serving
Nutrition Facts
Caloric Value
113 kcal
473 kJ
473 kJ
Protein
3 g
Carbohydrates
19 g
Total Sugars
4.4 g
Dietary Fiber
0.7 g
Fat
2.9 g
Saturated Fat
0.6 g
Monounsaturated Fat
0.6 g
Polyunsaturated Fat
1.5 g
Other
Water
23.9 g
Cholesterol
6.4 mg
Sodium
0.2 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0.1 mg
Vitamin B3 (Niacin)
1.1 mg
Vitamin B5 (Pantothenic Acid)
0.4 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0.3 mg
Vitamin K
0 mg
Minerals
Calcium
41.7 mg
Copper
< 0.1 mg
Iron
0.9 mg
Magnesium
9.4 mg
Manganese
0.1 mg
Phosphorus
129 mg
Potassium
85.8 mg
Selenium
0 mg
Zinc
0.2 mg
Calorie Breakdown
66.5%
Carbs
10.4%
Protein
23%
Fat
How to burn 113 calories?
2840
Steps
34 min
Walking
11 min
Running
30 min
Cycling
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