Hotcakes, McDonald's
228 kcal
Caloric Value
38.3 g
Carbohydrates
6 g
Protein
5.8 g
Fat
grams
Nutrition Facts
Caloric Value
228 kcal
955 kJ
955 kJ
Protein
6 g
Carbohydrates
38.3 g
Total Sugars
8.8 g
Dietary Fiber
1.4 g
Fat
5.8 g
Saturated Fat
1.2 g
Monounsaturated Fat
1.2 g
Polyunsaturated Fat
3 g
Other
Water
48.2 g
Cholesterol
13 mg
Sodium
0.4 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.3 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0.3 mg
Vitamin B3 (Niacin)
2.2 mg
Vitamin B5 (Pantothenic Acid)
0.7 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0.7 mg
Vitamin K
0 mg
Minerals
Calcium
84 mg
Copper
< 0.1 mg
Iron
1.8 mg
Magnesium
19 mg
Manganese
0.3 mg
Phosphorus
260 mg
Potassium
173 mg
Selenium
0 mg
Zinc
0.4 mg
Calorie Breakdown
66.5%
Carbs
10.4%
Protein
23%
Fat
How to burn 228 calories?
5726
Steps
1 hr 8 min
Walking
22 min
Running
1 hr
Cycling
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