Hotcakes & Sausage, McDonald's

776 kcal

Caloric Value

102.4 g

Carbohydrates

15.5 g

Protein

34.9 g

Fat

Nutrition Facts

Caloric Value

776 kcal
3250 kJ

Protein

15.5 g

Carbohydrates

102.4 g

Total Sugars

45.7 g

Dietary Fiber

2.1 g

Fat

34.9 g

Saturated Fat

7.3 g

Monounsaturated Fat

9 g

Polyunsaturated Fat

6.5 g

Other

Water

107.4 g

Cholesterol

50.2 mg

Sodium

0.9 g

Vitamins

Vitamin A

0 mg

Vitamin B1 (Thiamin)

0.6 mg

Vitamin B11 (Folic Acid/Folate)

0.1 mg

Vitamin B12

< 0.1 mg

Vitamin B2 (Riboflavin)

0.5 mg

Vitamin B3 (Niacin)

5.2 mg

Vitamin B5 (Pantothenic Acid)

1.4 mg

Vitamin B6

0.2 mg

Vitamin C

0 mg

Vitamin D

0 mg

Vitamin E

0 mg

Vitamin K

0 mg

Minerals

Calcium

134.6 mg

Copper

0.2 mg

Iron

3.2 mg

Magnesium

37 mg

Manganese

0.4 mg

Phosphorus

451.4 mg

Potassium

390.7 mg

Selenium

0 mg

Zinc

1.3 mg

Calorie Breakdown

52 %

Carbs

7.9 %

Protein

40.2 %

Fat

How to burn 776 calories?

19493

Steps

3 hr 52 min

Walking

1 hr 14 min

Running

3 hr 23 min

Cycling

Other activities

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