Hotcakes with Syrup, McDonald's
601 kcal
Caloric Value
101.8 g
Carbohydrates
9 g
Protein
17.8 g
Fat
serving
Nutrition Facts
Caloric Value
601 kcal
2517 kJ
2517 kJ
Protein
9 g
Carbohydrates
101.8 g
Total Sugars
45.5 g
Dietary Fiber
2 g
Fat
17.8 g
Saturated Fat
1.8 g
Monounsaturated Fat
1.9 g
Polyunsaturated Fat
4.6 g
Other
Water
89.7 g
Cholesterol
19.9 mg
Sodium
0.6 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.4 mg
Vitamin B11 (Folic Acid/Folate)
0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0.4 mg
Vitamin B3 (Niacin)
3.2 mg
Vitamin B5 (Pantothenic Acid)
1.1 mg
Vitamin B6
0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
126 mg
Copper
0.1 mg
Iron
2.8 mg
Magnesium
28.7 mg
Manganese
0.4 mg
Phosphorus
391.2 mg
Potassium
276.3 mg
Selenium
0 mg
Zinc
0.6 mg
Calorie Breakdown
67.4%
Carbs
5.9%
Protein
26.7%
Fat
How to burn 601 calories?
15097
Steps
3 hr
Walking
57 min
Running
2 hr 37 min
Cycling
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