Hotdog Roll
117 kcal
Caloric Value
21.1 g
Carbohydrates
4.1 g
Protein
1.6 g
Fat
whole
Nutrition Facts
Caloric Value
117 kcal
491 kJ
491 kJ
Protein
4.1 g
Carbohydrates
21.1 g
Total Sugars
3.1 g
Dietary Fiber
0.8 g
Fat
1.6 g
Saturated Fat
0.4 g
Monounsaturated Fat
0.3 g
Polyunsaturated Fat
0.7 g
Other
Water
14.4 g
Cholesterol
0 mg
Sodium
0.2 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
0.2 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.1 mg
Vitamin B3 (Niacin)
1.8 mg
Vitamin B5 (Pantothenic Acid)
0 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.5 mg
Vitamin D
0 mg
Vitamin E
0.1 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
60.5 mg
Copper
< 0.1 mg
Iron
1.4 mg
Magnesium
9.7 mg
Manganese
0.2 mg
Phosphorus
42.4 mg
Potassium
51.2 mg
Selenium
< 0.1 mg
Zinc
0.3 mg
Calorie Breakdown
72.9%
Carbs
14.2%
Protein
12.9%
Fat
How to burn 117 calories?
2943
Steps
35 min
Walking
11 min
Running
31 min
Cycling
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Between running and biking every day, my weight has started coming down again and I have started seeing my body become very sculpted like I’ve never seen before.
Amber, USA
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