Hotdog with Chili

Caloric Value
296 cal
Carbohydrates
Protein
Fat
31.3 g
13.5 g
13.4 g
Caloric Value
296 cal
Carbohydrates
31.3 g
Protein
13.5 g
Fat
13.4 g

Serving
whole (114.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
296 kcal
1,241 kJ
Fat
13.4 g
Saturated Fats
4.9 g
Monounsaturated Fats
6.6 g
Polyunsaturated Fats
1.2 g
Carbohydrates
31.3 g
Sugars
0.0 g
Protein
13.5 g
Dietary Fiber
0.0 g
Cholesterol
51.3 mg
Sodium
0.5 g
Water
54.5 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
0.2 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
0.4 mg
Vitamin B3
3.7 mg
Vitamin B5
0.5 mg
Vitamin B6
< 0.1 mg
Vitamin C
2.7 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
19.4 mg
Copper
0.1 mg
Iron
3.3 mg
Magnesium
10.3 mg
Manganese
0.1 mg
Phosphorus
191.5 mg
Potassium
166.4 mg
Selenium
< 0.1 mg
Zinc
0.8 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 296 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
7,444
Steps
Walking
1 h 29 min
Walking
Running
28 min
Running
Cycling
1 h 18 min
Cycling

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