Hotdog
383 kcal
Caloric Value
28.5 g
Carbohydrates
16.4 g
Protein
23 g
Fat
Nutrition Facts
Caloric Value
383 kcal
1603 kJ
1603 kJ
Protein
16.4 g
Carbohydrates
28.5 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
23 g
Saturated Fat
8.1 g
Monounsaturated Fat
10.8 g
Polyunsaturated Fat
2.7 g
Other
Water
83.6 g
Cholesterol
69.8 mg
Sodium
1.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.4 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.4 mg
Vitamin B3 (Niacin)
5.8 mg
Vitamin B5 (Pantothenic Acid)
0.8 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.2 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
37.2 mg
Copper
0.1 mg
Iron
3.7 mg
Magnesium
20.2 mg
Manganese
0.1 mg
Phosphorus
153.5 mg
Potassium
226.3 mg
Selenium
< 0.1 mg
Zinc
3.1 mg
Calorie Breakdown
29.4 %
Carbs
16.9 %
Protein
53.7 %
Fat
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-40 lb
Between running and biking every day, my weight has started coming down again and I have started seeing my body become very sculpted like I’ve never seen before.
Amber, USA
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