Hushpuppies
337 kcal
Caloric Value
46 g
Carbohydrates
7.7 g
Protein
13.5 g
Fat
grams
Nutrition Facts
Caloric Value
337 kcal
1411 kJ
1411 kJ
Protein
7.7 g
Carbohydrates
46 g
Total Sugars
2 g
Dietary Fiber
2.8 g
Fat
13.5 g
Saturated Fat
2.1 g
Monounsaturated Fat
3.3 g
Polyunsaturated Fat
7.2 g
Other
Water
29 g
Cholesterol
45 mg
Sodium
0.7 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
0.4 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.3 mg
Vitamin B3 (Niacin)
2.8 mg
Vitamin B5 (Pantothenic Acid)
0.4 mg
Vitamin B6
0.1 mg
Vitamin C
0.2 mg
Vitamin D
0 mg
Vitamin E
1.3 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
278 mg
Copper
< 0.1 mg
Iron
3 mg
Magnesium
24 mg
Manganese
0.2 mg
Phosphorus
189 mg
Potassium
144 mg
Selenium
< 0.1 mg
Zinc
0.7 mg
Calorie Breakdown
54.6%
Carbs
9.1%
Protein
36.3%
Fat
How to burn 337 calories?
8464
Steps
1 hr 41 min
Walking
32 min
Running
1 hr 28 min
Cycling
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