Ice Cream Bar, chocolate-covered

166 kcal

Caloric Value

12.3 g

Carbohydrates

2.1 g

Protein

12.1 g

Fat

bar

Nutrition Facts

Caloric Value
166 kcal
693 kJ
Protein
2.1 g
Carbohydrates
12.3 g
Total Sugars
9.2 g
Dietary Fiber
0.4 g
Fat
12.1 g
Saturated Fat
6.6 g
Monounsaturated Fat
3.2 g
Polyunsaturated Fat
1.6 g
Other
Water
23.2 g
Cholesterol
14 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.1 mg
Vitamin B3 (Niacin)
< 0.1 mg
Vitamin B5 (Pantothenic Acid)
0.2 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
< 0.1 mg
Vitamin E
0.2 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
59.5 mg
Copper
< 0.1 mg
Iron
0.1 mg
Magnesium
14 mg
Manganese
< 0.1 mg
Phosphorus
86.5 mg
Potassium
152.5 mg
Selenium
< 0.1 mg
Zinc
0.4 mg

Calorie Breakdown

29.4%

Carbs

4.9%

Protein

65.7%

Fat

How to burn 166 calories?

Steps
4156

Steps

Walking
49 min

Walking

Running
16 min

Running

Cycling
43 min

Cycling

Trusted by 100M and counting

Discover how people are transforming their lives with Yazio.

-40 lb

Between running and biking every day, my weight has started coming down again and I have started seeing my body become very sculpted like I’ve never seen before.

Amber, USA

Read more
-111 lb

If you want to accomplish something, then you will accomplish it, regardless of how bumpy the road is. I always told myself: I can't go back and start from the beginning, but I can start today and follow a new path!

Dennis, Germany

Read more