Ice Cream Bar, chocolate-covered
331 kcal
Caloric Value
24.5 g
Carbohydrates
4.1 g
Protein
24.1 g
Fat
grams
Nutrition Facts
Caloric Value
331 kcal
1386 kJ
1386 kJ
Protein
4.1 g
Carbohydrates
24.5 g
Total Sugars
18.3 g
Dietary Fiber
0.8 g
Fat
24.1 g
Saturated Fat
13.2 g
Monounsaturated Fat
6.4 g
Polyunsaturated Fat
3.3 g
Other
Water
46.3 g
Cholesterol
28 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.3 mg
Vitamin B3 (Niacin)
0.2 mg
Vitamin B5 (Pantothenic Acid)
0.5 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
< 0.1 mg
Vitamin E
0.4 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
119 mg
Copper
< 0.1 mg
Iron
0.3 mg
Magnesium
28 mg
Manganese
< 0.1 mg
Phosphorus
173 mg
Potassium
305 mg
Selenium
< 0.1 mg
Zinc
0.8 mg
Calorie Breakdown
29.4%
Carbs
4.9%
Protein
65.7%
Fat
How to burn 331 calories?
8313
Steps
1 hr 39 min
Walking
31 min
Running
1 hr 27 min
Cycling
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Between running and biking every day, my weight has started coming down again and I have started seeing my body become very sculpted like I’ve never seen before.
Amber, USA
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