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Ice Cream Cookie Sandwich

197 kcal

Caloric Value

32.5 g

Carbohydrates

3 g

Protein

6.1 g

Fat

serving

Nutrition Facts

Caloric Value
197 kcal
824 kJ
Protein
3 g
Carbohydrates
32.5 g
Total Sugars
17.5 g
Dietary Fiber
1 g
Fat
6.1 g
Saturated Fat
1.4 g
Monounsaturated Fat
3.4 g
Polyunsaturated Fat
0.7 g
Other
Water
39.9 g
Cholesterol
4.9 mg
Sodium
0.1 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.2 mg
Vitamin B5 (Pantothenic Acid)
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0.3 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
59.9 mg
Copper
< 0.1 mg
Iron
0.9 mg
Magnesium
13.1 mg
Manganese
0.2 mg
Phosphorus
44.3 mg
Potassium
55.8 mg
Selenium
< 0.1 mg
Zinc
0.3 mg

Calorie Breakdown

65.9%

Carbs

6.2%

Protein

27.9%

Fat

How to burn 197 calories?

Steps
4943

Steps

Walking
59 min

Walking

Running
19 min

Running

Cycling
51 min

Cycling